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[[File:Doublebow.jpg|thumb|260px|Jenny Sauer-Klein and Carolyn Cohen]]
 
[[File:Doublebow.jpg|thumb|260px|Jenny Sauer-Klein and Carolyn Cohen]]
Acro Yoga is a hybrid between acrobatics and yoga. It often sounds intimidating to people who have never tried it, but there are many poses that are easy to learn in one session, one of the most common of which is falling leaf (pictured below).
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Acro Yoga is a hybrid between acrobatics and yoga. There are many advanced poses in acro yoga, but often poses such as falling leaf (pictured below) are accomplished by beginners in their first class.
   
   
   
[[File:Falling_leaf.jpg|thumb|left|296px|Falling Leaf]]
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[[File:Falling_leaf.jpg|thumb|256px|Falling Leaf]]

Revision as of 21:30, 22 April 2012

The most commonly known incantation of Acro Yoga was started by Jenny Sauer-Klein and Jason Nemer in San Francisco, CA, in 2003. Now there are around 150 instructors world wide, and this number is growing with every new teacher training course.

Doublebow

Jenny Sauer-Klein and Carolyn Cohen

Acro Yoga is a hybrid between acrobatics and yoga. There are many advanced poses in acro yoga, but often poses such as falling leaf (pictured below) are accomplished by beginners in their first class.


Falling leaf

Falling Leaf